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I was looking for a Yoga gif to use for my next post and found this…. and of course I attempted it. My version wasn’t...
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ohheymann reblogged this from fuckyeahyoga and added:
hahahah hell yeah! rodney yee ftw! i used to do his vinyasas every night
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in highschool my yoga instructor would always try and get me to ~jump into~ this pose. and i was like, “no fuck you… i’m...
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psychedelicioso reblogged this from fuckyeahyoga and added:
my teacher was a student of rodney yee, he sounds awesome
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I’ve been staring at this over and over trying to grasp the biomechanics of dynamic tension and oppositional forces to...
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Serious muscle control going on here!
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Oh Internet is right!
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I can do that. I need to get back to yoga, but Emily needs to get back because I’m not taking Thursday night with her...
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